Preparation time
10min
Total time
50min
Portion
4
portion(s)
Level
easy
Ingredients
Hidden Veg Bolognese sauce
- 1 zucchini
- 1 carrot
- 3 cloves garlic
- 1 brown onion
- 40 g olive oil
- 500 g lean beef mince
- 1 fresh Bay Leaf
- 1 level tbsp Vegetable stock paste
- 1/4 teaspoons black pepper, freshly ground, to taste
- 50 g red wine
- 1/2 yellow capsicum
- 1/2 red capsicum
- 100 g tomato paste
- 400 g canned chopped tomatoes
- 200 g mixed olives
Accessories you need
-
Simmering basket -
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
- 1. cut zucinni, capicum, garlic, carrot and brown onion into pieces (see pic) and place into mixing bowl and chop 3 sec/speed 7.
2. Scrape down sides of mixing bowl with spatula. repeat if required
3. Add oil and cook 5 min/100°C/ reverse/speed 2.
4. Add beef mince, bay leaf, stock paste, pepper. Stir with spatula to break up and loosen mince and cook 5 min/100°C/reverse/speed 1, placing simmering basket instead of measuring cup onto mixing bowl lid.
5. Add red wine, tomato paste and canned tomatoes, olives and cook 20-25 min/100°C//speed .5 .
6. Carefully remove and discard bay leaf.
Tip
While your pasta sauce is cooking add 400g of pasta to boiling water to a thermoserver and allow to sit and cook.
Omit the red wine if you choose
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
-
Recipe is created forTM 31
-
Recipe is created forTM 21
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Other users also liked
Show me similar recipes by:
Comments
Are you sure to delete this comment ?