Ingredients
- 2 cloves garlic, Peeled
- 1 onion, Peeled & quartered
- 20 grams olive oil
- 1 carrot, Cut into pieces
- 1 zuccini, Cut into pieces
- 8 mushrooms, Halved
- 1/2 red capsicum, Cut into pieces
- 10 grams olive oil
- 1 can tomatoes
- 30 grams tomato paste
- 2 tablespoons vegetable stock
- 150 grams water
- 200 grams chicken mince, can be minced as the first step if using chicken breast?
- 400g grams Beef mince, Can also mince your own in the first step if desired
- 10 grams Balsamic Glaze
Accessories you need
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Simmering basket -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
** Mince your meat first if not using pre minced meat**
1. Place onion & garlic into bowl and chop 4 secs on speed 5 MC on.
2. Add 20g Oil and saute for 3 mins at 120c on speed 1 MC on - Repeat if desired.
3. Add carrot, zuccini, mushrooms & capsicum. chop 10 secs speed 5 MC on - chop for less time if chunky vegetables desired.
4. Add 10g Oil & saute for 3 mins at 120c on speed 1 MC on.
5. Add tomatoes, tomato paste, vegetable stock & water.
6. Add both minces to steaming basket and place inside bowl.
7. Cook for 10 mins at varoma temperature Speed 2 MC on.
8. Open lid & break mince up to ensure even cooking.
9. Cook for 12 minutes at varoma temperature speed 2 MC on.
10. Open lid & carefully pour meat into the bowl so it is now in the sauce - Add balsamic glaze - cook for another 6 minutes at 100c on stirring speed reverse MC on.
11. Serve with pasta of your choice!
Bolognese Sauce
Tip
* Use any vegetables you like instead of what I have listed
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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