Sauces, dips & spreads

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Preparation time
2min
Total time
2min
Portion
6 portion(s)
Level
easy
  • TM 5
published: 2016/12/15
changed: 2017/01/12
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Ingredients

Beetroot Dip - (healthy)

  • 3 medium beetroots
  • 25g raw cashews
  • 25g sunflower seeds
  • 20g tahini (optional)
  • 1T apple cider vinegar or lemon juice
  • 1t cumin
  • salt
  • pepper
  • 20g olive oil
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. 1. peel beetroots and cut into quarters
    2. combine all ingredients and blend speed 6 for 8 seconds. I sometimes scrape down the sides and blend for a few more seconds to get your desired consistency
    3. serve with vegie sticks, crackers or its even great in salads

Tip

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Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
1st main course Appetizer Side dish Starter

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Beetroot Dip - (healthy)
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