Ingredients
cheesy vege bites
- 100 g tasty cheese in chunks
- 250 g pumpkin
- 100 g sweet potato
- 150 g zucchini
- 1 carrot
- 2 teaspoons vege concentrate
- 120 g breadcrumbs
- 100 g wholemeal flour
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Grate cheese for 8 secs on speed 9. Set aside.
Roughly chop pumpkin, sweet potato, zucchini and carrot into chunks and add to TM bowl. Blend for 10 secs on speed 5. Scrape down sides and blend for a further 2-3 secs if required.
Cook on 10 deg for 12 mins on speed 2.
For a creamier consistency, puree for 20 secs increasing speed to 6.
Add vege concentrate, breadcrumbs, flour and cheese and mix for 20 secs on speed 5, using spatula to assist.
Spoon mixture into shallow pan (or roll into balls) and fry until golden brown.
Cheesy Vege Bites
Tip
When pureed after the cooking stage, a creamier consistency is achieved so kids will not even realise they are eating vegetables. This stage could be omitted.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Ok
We liked them, you could add some herbs!
Made these last week, very easy to make but we found them very bland even for my 7 year old. I will make again but will probably make some changes. Thanks for sharing.
Made these last week, very easy to make but we found them very bland even for my 7 year old. I will make again but will probably make some changes. Thanks for sharing.
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