Ingredients
Cauliflower Mash
- 500g cauliflower florets, roughly chopped
- 40 grams Butter
- 75 grams Philadephia cream cheese, softened, (see tips for alternatives)
- salt and pepper to taste
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place chopped cauliflower into TM bowl and turbo pulse 3-4 times.
Scrape down sides of bowl.
Add butter and cook for 12 minutes, 100 degrees, speed 1.
Add cream cheese, salt and pepper and blend for 30 seconds, speed 7.
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Tip
** Cauliflower mash is a great low carb alternative and this recipe tastes just like regular mashed potatoes!
**The cauli mash freezes well.
**DOUBLING THE RECIPE: increase cooking time to 15 minutes and double all ingredients (particularly recommended if using to top a pie)
**Cream cheese can be substituted with cooking cream or coconut cream (for a dairy free version). Sour cream and milk also both work well.
**Different flavours can be added – try adding garlic, chives or parmesan cheese before blending for an added burst of flavour.
**If you try this recipe I would love it if you could please leave a comment and rating.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Tastes amazing! Even my husband was surprised and he's a bit picky. Might attempt to give it to the kids next time haha! We didn't have cream cheese so used sour cream and cheese. Turned out well.
Best mash recipe ever. Everyone loves it even the cauliflower haters.
OMG 😲 this is absolutely delicious! I've been hesitant to cook cauliflower mash and no recipe has ever surprised me more. I've made it twice in a week, my partner and I love it so much. Thankyou!!
Perfect for a rainy day. So easy used fresh corn and only one egg white and a splash of tamari. Definitely will mak again. Fort Worth Mobile Truck Repair
An absolute winner - the whole family loved this!
So easy and yummy. Works great with frozen cauli too.
"Counter-clockwise operation" 
"Closed lid"
This has been a favourite of our family's for a long time. I actually prefer it to mashed potato. Its a game changer when eating low carb !!!!!
So delicious. Thanks for sharing this recipe. I make this often now.
Delicious so creamy and tasty .
Added a bit of Parmesan cheese I did cook an extra 2 minutes
Thankyou for sharing