Soups

thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
30min
Portion
0 portion(s)
Level
easy
  • TM 31
published: 2014/06/23
changed: 2014/08/12
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Ingredients

  • 1 Onion (medium), Halved
  • 3-4 carrots (Medium), Roughly chopped
  • 3-4 Celery Stalks and Leaves, Sliced
  • 1 tbsp Evoo
  • 100-150 g Kale leaves (not stalks), Chopped by hand
  • 3 clove garlic
  • 750 g water
  • 2 tbsp Vegetable TM Stock
  • 1 tsp Onion powder
  • 1 tsp Garlic powder
  • 1/2 tsp chilli flakes
  • 1 tsp dried basil
  • 1 tsp Dried parsley
  • 1 can Chickpeas
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Recipe's preparation

    Method

  1. 1. Place onion and garlic in bowl and chop on spd 7 for 3 secs.

    2. Place carrots in bowl and chop on spd 5 for 3-5 secs. 

    3. Add EVOO and celery then saute 4 mins, 100C, Reverse and on spd 1.

    4. Add all other ingredients, except for the Chickpeas.

    5. Cook for 20 mins, 100C, Reverse and on spd 1.

    6. Add Chickpeas and cook further 5 mins, 100C, reverse and on spd 1.5.

    7. Serve

     

Tip

Freezes very well. 

*This recipe has been adapted from the following website: //jenniferskitchen.com/2013/02/kale-carrot-and-chickpea-soup.html

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Creative Easy Natural Quick Cooking Dinner Lunch Egg free Gluten free Lactose free Non-dairy Vegetarian Main course

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Kale, Carrot and Chickpea Soup
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