Ingredients
- 1 brown onion
- 2 cloves garlic
- 20 g Butter
- 400 g pumpkin, peeled, roughly chopped
- 300 g sweet potato, peeled, roughly chopped
- 500 g water, adjust to taste
- 1 tbsp vegetable stock concentrate
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Chop onion and garlic 3 seconds Speed 7. Scrape down sides of bowl.
2. Add butter, saute 3 minutes 100 degrees Speed 1
3. Add pumpkin and sweet potato, chop 15 seconds Speed 7. Scrape down sides of bowl.
4. Add water and stock, cook 20 min 100 degrees Speed 1
5. Blend 1 min Speed 9, gradually increasing the speed from 1 to 9
6. Enjoy!
Tip
Swap 300g water for coconut milk for a delicious flavour.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Nice with some salt and pepper and lactose free cream. I substituted the onion and butter for onion infused oil, and I used fodmap liquid stock instead of water to make it more fodmap friendly.
I followed this recipe exactly and the soup was raw after 20 min. not pleasant at all
Love the recipe. So simple and easy. Just checking speeds. Recipe states speed 13 and 15 respectively. Should that be speed 3 and 5?
Doesn't make a big enough batch. My thermo was only 2/3 full. I got this mixed up with another recipe "best ever pumpkin soup" which is very similar but makes a big batch and slightly less watery.
Great soup! I added a zucchini and some broccali to get my greens in
Thanks for the super recipe.
How easy is pumpkin soup in the thermomix, tastes yum, love the one appliance to make it 😊
Made this today used olive oil with Chilli instead of butter. Added cut up steamed chicken for protein. Very nice
Love this recipe!!! My go to soup recipe. I add carrot if I don't have enough of the sweet spud or pumpkin - delicious
Quick & Easy & Delicious Soup. Makes plenty for a big family. I'll add this to my favourite list.
This was easy to make and tasted very nice. Will make it again