thumbnail image 1
thumbnail image 1
Preparation time
0min
Total time
25min
Portion
6 portion(s)
Level
--

Ingredients

  • 1 level tbsp fennel seeds, whole
  • 1 tablespoon pumpkin seeds
  • 1 brown onion
  • 1 Medium fennel bulb
  • 750 grams butternut pumpkin, Peeled and cubed
  • 1 Granny Smith Apple, Cored and cubed (skin on)
  • Salt and pepper, To taste
  • yoghurt plain, To garnish

  • 1 tablespoon olive oil
  • 2 tablespoons vegetable stock
  • 600 grams water

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

    Pumpkin, Fennel and Apple Soup
  1. 1. Dry roast fennel and pumpkin seeds at Varoma temperature for 5 mins on speed 1. Remove from TM bowl. 


    2. Place onion, fennel and apple in TM bowl and chop on speed 5 for 2 secs. Sauté with olive oil for 5mins, 90 degrees, speed 1.


    3. Add pumpkin and vegetable stock. Cook at 100 degrees, speed 1 for 15 mins.


    4. Blend for 30secs turning slowly to speed 8.


    5. Serve with plain yoghurt, pumpkin and fennel seeds as a garnish.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Pumpkin, Fennel and Apple Soup

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