Ingredients
soup
- 300g sweet potato cubed, peeled
- 1 leek washed, chopped
- 1 small bunch kale, sliced
- 1 small brown onion, peeled, halved
- 1 herbamare salt, to season
- 1tbs olive oil
- 1 tomato, chopped into cubes
- 1ltr water
- 1tbs stock paste (EDC)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
chop leek and onion 3secs/speed5 scrape down add oil and cook 5mins/v/speed1
add sweet pot and chop 3-5 secs speed 5
add water/stock/kale and chopped tomato and cook 15-20mins/100/r/speed2
soup
Tip
I served with a little grated parmesan you would have to add extra calories a little gives great flavour only 10g small amoun.
i also use herbamare for added flavour 
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
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Excellent recipe, I added garlic, 1 carrot, 1 stick of celery and kombu (aka seaweed) to make this super nutritious ☺️ Ooooh and plenty of black pepper. Yumyum