- TM 31
Ingredients
Muffins
- 1 small onion, quartered
- 6 slices short cut bacon
- 5 g oilve oil
- 4 eggs
- 90 g tomato paste
- 110 g coconut milk
- 1/2 teaspoon bicarb soda
- 45 g Coconut Flour
- 50 g coconut oil, melted
- Salt & pepper to taste
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Preheat oven to 180C
2. Grease muffin tray (makes 8 muffins)
3. Add onion & bacon to TMX bowl. Chop 5sec / Sp 7.
4. Scrape down sides and add olive oil. Saute 3min/ varoma / Sp 1
5. Set onion bacon mix aside and rinse TMX bowl.
6. Add eggs to TMX bowl and mix 20 sec / Sp 4 until eggs are frothy.
7. Add tomato paste, coconut milk, bicarb soda, salt & pepper and mix for 15sec / Sp 4
8. Add coconut flour and mix for a further 15 sec / Sp 4
9. Scrape down sides and add coconut oil and mix 15 sec / Sp 4.
10. Add onion/bacon mix and stir through for 30 sec / Sp2
11. Spoon mixture in to prepared muffin tin.
12. Bake in oven for 20 - 25 mins. Test by inserting skewer in middle and if it comes out clean they are cooked.
13. Let muffins cool completely before removing from tins.
Muffins
Tip
You can line muffin tray with muffin liners to make it easy for removal.
If you are not used to coconut flour the texture is different to other flours and the muffins are quite moist.
Muffins store well in airtight container in fridge.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
As the tip reads: the muffin is quite moist due to the coconut flour. I really love those muffins. I had very fatty bacon (bought in an emergency shop) so I left out out the olive oil. Also, I added some cajun pepper which gave a lovely spicy after taste. The second batch I made in the mini muffin tin to create different finger food.
The advantage of the moist consistency is the easyness to freeze.
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