Ingredients
Vegan Paleo Zucchini Bread
- 175 g Paleo flour mix, (75g almond flour, 55g coconut flour and 45g arrowroot OR substitute 1 1/2 cups GF flour)
- 1 tsp pure stevia powder, OR 1 cup sugar and reduce yoghurt to 90g
- 3/4 tsp baking powder
- 1/2 tsp Bi-carb soda
- 1 tbsp cinnamon
- 6 tbsp coconut oil, OR substitute with oil of your choice.
- 180 g coconut yoghurt, OR use 1/3 cup yoghurt and 1/3 cup applesauce.
- 1 tsp vanilla, OR substitute 1 tsp mixed spices, adding to dry ingredients.
- 1 small - medium zucchuni, (To produce approx. 1 cup when shredded.)
- OPTIONAL: 1/2 cup choc chips or nuts
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Add flour, sweetener, baking powder, bi-carb and cinnamon to bowl.
- 2. Select Turbo 1 sec. Repeat 3 times to sift the dry ingredients.
- 3. Put dry ingredients aside.
- 1. Roughly chop zucchini and shred 2 sec/Sp 5.
- 2. Add oil, yoghurt and vanilla. Combine 15sec/Rev/Sp2 and remove from bowl. (Alternately, combine all the wet ingredients by hand.)
- 3. Fold wet ingredients into dry ingredients by hand. (The batter will be quite stiff and thick.). If including the optional extras, do so at this point.)
- 1. Place batter in lined loaf tin. Cook in oven preheated to 180 degrees for 1 hour.
- 2. Leave bread in tin for 20- 30 mins. (I usually allow it to coolin the oven for 10 minutes and then remove the pan to cool another 20 minutes.)
- 3. Remove to rack to cool.
Dry ingredients:
Wet ingredients
Baking
Tip
This bread is based on the recipe found at https://thebigmansworld.com/vegan-gluten-free-zucchini-bread/. I changed some of the ingredients to make it grain free and sugar free, but you may wish to look at the initial ingredients and see if you prefer these.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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