Preparation time
5min
Total time
35min
Portion
15
piece(s)
Level
easy
- TM 31
published: 2013/08/22
changed: 2013/08/22
Ingredients
Mixture
- 160 g Dried Fruit, (I use craisins, apricots, dates & sultanas)
- 80 g dark chocolate
- 1 Frozen Ripe Banana
- 150 g rolled oats
- 150 g wholemeal spelt flour
- 50 g coconut flakes
- 1/2 tsp baking powder
- 75 g Rapadura Sugar
- 80 g Butter
- 1 egg
- 1 tsp Vanilla Bea Paste
- 65 g Maple syrup
- 40 g coconut oil
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I'm cooking this todayRecipe's preparation
Pre-heat oven to 170C (fan forced).
- 1. Place frozen banana (broken into chunks), dried fruit & chocolate in TM bowl and turbo 2-3 times until evenly chopped.
- 2. Add oats, spelt, coconut, baking powder & sugar to the bowl. Mix for 5 seconds on speed 5.
- 3. Add remaining ingredients, except chopped fruit & chocolate, to TM bowl and mix for 10 seconds on speed 5. Press into slice tray. I usually sprinkle home-made milo on top of the slice, for a little extra chocolateyness. Bake for 30 minutes, until brown. Cool and slice into squares. Devour!
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
The method is quite confusing
LadyD
The method is quite confusing
LadyD
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