Ingredients
Loaf
- 60 g Psylllium husks
- 80 g Coconut Flour
- 25 g chia seeds
- 25 g Linseed Seeds
- 25 g pepitas (pumpkin seeds)
- 25 g sesame seeds, Extra for decoration
- 25 g sunflower seeds
- 40 g Rapadurra Sugar, or Coconut Sugar
- 2 heaped teaspoons baking powder
- 1/2 tsp himalayan pink salt
- 1 tsp cinnamon
- 1 tsp vanilla essence
- 3 eggs
- 2 tablespoons coconut oil
- 400 g filtered water
- 100 g sultanas
- 100 g Figs Chopped
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Grease Oven Loaf Tin
Preheat Oven 200'C
Add dry ingredients: Psyllium Husks, Coconut Flour, Chia Seeds, Linseeds, Pumpkin Seeds, Sesame Seeds, Sunflower Seeds, Sugar, Baking Powder, Salt, Cinnamon to TM Bowl; Mix 15 Seconds, Speed 7
Quickly add wet ingredients: Vanilla Essence, Eggs, Coconut Oil, Filtered Water; Mix 15 Seconds, Speed 7
Add Sultanas and Figs; Mix 10 Seconds, Speed 4
Knead dough for 2 minutes
"Dough mode" Pour into loaf tin and let it rest for 30 to 60 minutes
Bake in the Oven; 200' for 30 Minutes
Allow to cool on wire rack before cutting
This recipe was adapted from Julify and before that dvfood.blogspot.com.au
Tip
You can play around with the seeds to suit your prefered taste.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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