Ingredients
- 1 onion
- 1 tbsp coconut oil
- 2 cm fresh ginger
- 2 clove fresh garlic
- 2 tbsp Coconut Amino
- 1 tbsp fresh lemon juice
- 1 tbsp Raw Honey
- 1/4 tsp sea salt
- 4-6 pieces Wild Atlantic Salmon
- 1 Extra tbsp Coconut Oil, For frying
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add Onion, Coconut Oil, Ginger, Garlic, Coconut Aminos, Lemon juice, Honey & salt to the Bowl Chop Speed 7, 6 Seconds
Use your Spatula to scrap the sides
Repeat Speed 7, 6 Seconds untill it resembles a sauce
Repeat again if neccesary
Place salmon in a bowl or ziplock bag
Add the Sauce and let it marinate for 20-30 minutes
Add extra Coconut oil to the frying pan and put on a moderate heat
Add your Salmon and fry till desired outcome
Roughly it should take 10-13 minutes
Serve immediatley and enjoy.....
Tip
If you prefer to bake
Preheat Oven 180 Degrees as your first step
Grease or line a baking tray
Once you have made the sauce and to baking tray.
Bake for 10-13 Minutes then serve
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Absolutely love this recipe. Used the frying pan & the sauce turned out so yummy & sticky. Will definately be cooking this again.