thumbnail image 1
thumbnail image 1
Preparation time
10min
Total time
10min
Portion
9 portion(s)
Level
easy

Ingredients

The Daily Mix - Nut Free Bliss Balls

  • 1 Weetbix
  • 130 grams pitted dates
  • 15 grams dessicated coconut
  • 10 grams chia seeds, black
  • 5 grams cocoa powder, organic
  • 2 teaspoons coconut oil
  • Extra Coconut, for rolling

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

  1. 1. Place all ingredients into the bowl.
    2. Mix 20sec / sp8.
    3. Scrape down the bowl. Mix another 25 sec / sp8 if required.
    4. Use you hands to press the mixture into 9 medium sized balls.
    5. Roll in extra coconut.
    6. Store in a airtight container.

Tip

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Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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The Daily Mix - Nut Free Bliss Balls

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Comments

  • 28. January 2019 - 17:32

    Yum these are delicious
    We doubled the recipe 😉😍

  • 20. November 2018 - 14:17
    3.0

    Mixture was a bit dry so added additional coconut oil
    Overall not bad, but probably wouldn’t make this recipe again

  • 14. August 2018 - 17:41
    5.0

    Great recipe. Been looking for something nut and seed free, a tad oily, but perfect otherwise. They were a hit with the kids too, something else for school snacks. Thank you!

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