- TM 31
Ingredients
- 2 peeled apples
- 1 peeled zucchini
- 3/4 cup coconut flour
- 1 teaspoon baking powder (preferably aluminium free)
- 1/2 cup pitted medjool dates, (about 90 grams)
- 1/4 cup chia seeds
- 5 organic free-range eggs
- 1 teaspoon good quality vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 Cup Coconut oil
- 1/2 teaspoon sea salt
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I'm cooking this todayRecipe's preparation
Preheat oven to 180 degrees Celcius (350 degrees Fahrenheit).
Put 2 apples (peeled and cored), 1 zucchini (peeled, topped and tailed) and ½ cup (90 grams) dates into the mixing bowl. Mix for 5 seconds speed 6. Scrape down bowl.
Add the coconut flour, chia seeds, baking powder, eggs, vanilla, cinnamon, coconut oil and sea salt and mix about 30 seconds speed 5/6 or until mixed together.
Pour (or mould - the mixture is quite doughy) into a lined and buttered/oiled loaf tin and top with slices of apple and a sprinkle of coconut (or rapadura) sugar.
Bake for 30-45 minutes in a moderate (180 degrees Celcius/ 350 degrees Fahrenheit) oven until golden brown and cooked through.
Tip
For more yummy and healthy recipes check out my website www.theshrinkinghubby.com or follow me on facebook.com/theshrinkinghubby 
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Could I sub others seeds for the chia seeds? I'm allergic to chia seeds.
Was a bit eggy for our liking with a strange flavour, not sure if it's suposed to be a sweet or savoury bread?
Love this recipe I have recently had to cut out all diary, grains, legumes and other stuff from my diet, tried for first time this week now making my second loaf, I enjoy for breakfast or afternoon tea
Thanks so much for your input gorgjusgem I have corrected the ingredients list and it should be good to go now.
I was considering cooking this cake but three ingredients are left out of the "ingredients" list and you find them when you read the method. Even if you did use the recipe...what are the quantities for the three excluded ingredients....cinnamon, coconut oil and sea salt.
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