Ingredients
- 1 bunch parsley
- 100 g sweet potato, about half a small one roughly chopped
- 100 g pumpkin, roughly chopped
- 100 g zucchini, half a small one
- 2 clove garlic, peeled
- 2 cm ginger, fresh peeled
- 750 g fresh beef mince, low fat
- 400 g tomato, tinned or fresh
- 100 g water
- 1 tablespoon tomato paste
- 1 teaspoon vegetable stock conc
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
place herbs, vegetables, garlic and ginger in TM bowl and chop 10secs speed 6.
scrape down sides
add all other ingredients and cook approximately 25mins 100deg speed 1
give it a stir at 15 mins , salt to taste
Tip
place steam basket on top to stop splatters.
chop parmesan cheese before hand, but wipe out bowl as left over parmesan will burn on the bottom of bowl.
keep warm in thermoserver while cooking pasta in TM before washing it.. saves washing up.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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