Ingredients
Bliss Ball Ingredients
- 200 gram almonds
- 180 gram flax seed
- 20 gram chia seed
- 100 gram Protein Powder
- 7 Mejool Dates Pitted
- 4 tablespoon Organic Honey
- 4 teaspoon coconut oil
- 30 gram Goji Berries
- 2 teaspoon cacoa powder
Coating
- Desiccated Coconut
- cinnamon
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place Almonds, Flax & Chia in thermomix on speed 8 for 8 seconds
- Add the rest of the ingredients
- Mix for 30 seconds on speed 3
- I prefer my balls not to be too sticky or sweet and over blended so the mixture should still be slightly seperated. Can adjust by adding more honey or coocoil to your liking.
- I pour mixture onto thermomat & portion it out before making into balls.
- Coat with desicated coconut & cinnamon
Tip
-Can last up to four weeks in the fridge
-Approx 143 calories per ball
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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