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Preparation time
10min
Total time
10min
Portion
30 portion(s)
Level
easy

Ingredients

Primal Rocks - Coconut Rough

  • 200g Shredded coconut, (sulphate free)
  • 40g raw cacao powder
  • 1/4 vanilla bean
  • zest from 1 orange
  • 1 tsp cinnamon, (Premilled in your Thermomix)
  • 50g macadamia nuts
  • 5-10g coconut oil

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

    Primal Rocks - Coconut Rough
  1. Place all ingredients into the Thermomix bowl & chop for 3 - 4 mins on speed 10 (to bring the oil out of the coconut) It will get quite warm in the bowl!! 

    Press into chocolate moulds as per the picture or into into a lined square tin (use the MC to press it in firmly) then place into the freezer.

    Take out of the tin when set & cut into "rough" squares. Or if in moulds press out of the mould.

    Store in the fridge or freezer.

Tip

You may prefer to use pepermint oil instead of the orange zest & cinnamon.

These were created for the Primal Living Confrence in Hobart - Changing the Way We Eat.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Primal Rocks - Coconut Rough

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