Ingredients
Coconut Dressing
- 125 grams coconut milk
- 60 grams lime juice
- 1 tablespoon grated ginger
Main ingredients
- 200 g white quinoa, pre soaked
- 500 g water
- 1/2 teaspoon chilli flakes
- 60 g olive oil
- 1 clove garlic, crushed
- 600 g beef eye fillet, trimmed & tied
- sea salt & cracked pepper
- 40 g raw cashews
- 2 bunches broccolini
- 2 cm ginger, sliced
Accessories you need
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Varoma -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Combine chilli flakes, oil and garlic. Brush broccolini and meat with half chilli oil, sprinkle meat with salt and pepper.
2. Pop beef on char grill for 6 mins each side. While this is cooking make coconut dressing. Blitz chunk of ginger (I used 2cm) in TM 3 secs speed 9. Add milk and lime juice. Remember you can use your spatula to ream the lime
Remove dressing from bowl.3. Pop Beef in oven when cooked 6 mins on both sides. Add cashews onto tray with beef. Char grill broccolini momentarily.
4. To clean or not to clean the bowl after making the coconut dressing? I didn't. Add the rinsed quinoa with 600grams water and sliced ginger. 14mins/100c/speed 1/
"Counter-clockwise operation" Add partially char grilled broccolini in steamer basket, if you don't like crunchy.5. Drain quinoa, pop in thermoserver with broccolini to keep warm.
6. Try and rest your meat when it comes out of the oven for 10mins. If the wolves are too hungry, just feed them. Slice and serve with coconut dressing.
Pre soak quinoa for at least 15 mins. Pre heat oven 200c and preheat char grill plate
Tip
You can make your own coconut milk very easily. 100g dessicated coconut, 600ml water 8mins/100c/speed 3. Blend 30 secs/speed 8 and pour into sieve lined with muslin. Make sure you squeeze out last of coconut milk. Yields 400g coconut milk, cream rises to the top.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
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Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
You can remove any white fat or sinu bits (if you want) and tie with string to help it hold it's shape.
What does 'trimmed & tied' mean? Please
Converted from Donna Hay Spring Issue 71 pg 84
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