Ingredients
The. Fast 800 Chicken Pieces with Parmesan Crumb converted by Thermo-lish
- 1 egg, medium
- 50 g Parmesan cheese, chopped roughly in 2-3cm pieces
- 30 g polenta
- 1 g dried thyme, or 1/2 teaspoon of dried thyme
- 1 g paprika, or 1/2 teaspoon of paprika (not smoked)
- 2 chicken breasts, cut each into 5-6 thin strips
- salt, season
- pepper, ground, season
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Preheat the oven to 200 degrees/ fan forced 180 degrees.
2. Line a baking tray with an oven mat or non-stick baking paper.
3. Crack one egg in a bowl and season with salt and pepper and whisk with a fork.
4. Add Parmesan, Polenta, Thyme and Paprika to your Thermomix bowl and chop for 10 secs / Sp 9
5. Place Parmesan Crumb in another bowl
6. Add each chicken strip into the egg mixture to coat and then place in the bowl of parmesan crumb to coat and then place on a oven mat on a tray (or a tray with bakers paper on it.)
7. Back in the oven for 12-14 minutes or until crisp, golden brown and cooked through.
8. Divide between two plates and serve with a squeeze of lemon.
Tip
Require an extra 2 bowls for the Parmesan Crumb, and the egg mixture and a fork.
This recipe has been converted from the Chicken pieces with Parmesan Crumb recipe on Page 139 of "the fast 800 Recipe Book" by Dr Clare Bailey and Justine Pattison with the Foreword by Dr Michael Mosley.
Serve with Salad of choice.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
So delicious! I tripled the recipe and cooked 15 largish drumsticks. I cooked them at 180 fan for 30mins and then turned and cooked for an extra 20mins. I was amazed how well the crumb stuck! Thanks for sharing
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