Ingredients
Pumpkin & Chickpea Curry
- 20 g coconut oil
- 1 brown onion
- 2 clove garlic
- 1 piece fresh ginger, finely grate, approx 3cm.
- 1 level teaspoons curry powder, less is after milder taste
- 250 gram warm water
- 1 level tbsp Vegetable stock paste
- 400 g pumpkin flesh
- 400g Canned Chickpeas, drained & rinsed
- 1 baby spinach, large handful
- 150 g coconut cream
- juice of 1 lime or half a lemon
- salt to taste
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Place brown onion and garlic into mixing bowl and chop 3sec/sp 7.
2. Add coconut oil and saute 3min/Varoma/sp 1
3. Add grated ginger and curry powder and cook 2min/Varoma/speed 2
4. Add water, vegetable stock and pumpkin and cook 10min/Varoma/sp 1/
"Counter-clockwise operation"
5. Add chick peas and cook for another 2min/Varoma/sp1/"Counter-clockwise operation"
6. Add spinach, coconut cream and lime or lemon juice and mix 30sec/sp2/"Counter-clockwise operation"
Check flavours and adjust with more coconut cream, lime juice and salt as desired.
Tip
This recipe has been modified from 'That Sugar Book' recipe for thermomix.
The original recipe suggests this is a mild-flavoured curry flavour but for those sensitive to heat like me, reduce the amount of curry powder to 1/2 tsp.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Nice recipe thanks, I did have to thicken it a little but I wouldn’t leave any liquid out, just thicken with cornflour.