Ingredients
Chilli Con Carne
- 4 cloves garlic, peeled
- 1 onion, peeled and quartered
- 50 grams oil, I use olive oil but you can use your oil of preference
- 2 fresh chillies, I use long red chillies and deseed one, but you can you any
- 1/2 red capsicum
- 300 grams block tempeh, cut into 6 - 8 pieces
- 400g can Tomatoes 400g
- 50 grams Tomato Paste.
- 1 level teaspoon ground cumin
- 1 heaped teaspoon coriander flakes
- 1 level teaspoon Ground Coriander
- 1 heaped teaspoon ground cinnamon
- 1 heaped tablespoon tamari
- 1 heaped tablespoons dry mustard powder
- 400g can 4 bean mix tin, rinsed and drained
- 1 level teaspoon lemon juice, just a squeeze
- 1 level tablespoons raw sugar, optional
Serving
- sour cream, to serve
- Guacamole, to serve
- fresh coriander, to serve
- rice, to serve
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put onion, chilli, garlic and capsicum in to mixing bowl and chop 5 sec/speed 6, scrap down
Add oil and blitz for 3 sec/speed 4, scrap down
Add Tempeh and saute 4 minutes/100 degrees/
"Counter-clockwise operation" /
"Gentle stir setting" scrap downAdd the remaining ingredients except four bean mix and cook for 9 mins/100 degrees/
"Counter-clockwise operation" /"Gentle stir setting" Add beans and cook for 3 mins/100 degrees/
"Counter-clockwise operation" /"Gentle stir setting"
Tip
I serve this on top of couscous with fresh coriander sprinkled on top and Sour cream and Guacamole on the side.Adjust the the types of chilli and whether or not you deseed them depending on your taste/
For Bellini users other then the chopping use speed 1/temp 100/(same times) and the butterfly
Can also be used for nachos, baked potato or as a pasta sauce
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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