Ingredients
Vegetable Tagine
- 1 heaped tablespoon Coconut or olive oil
- 1 medium red onion halved
- 2 cloves cloves of garlic (peeled)
- 1 teaspoon dried chilli flakes
- 1 teaspoon Ground Coriander
- 1/2 teaspoon ground tumeric
- 1 teaspoon ground cumin or seeds
- 500 grams pumpkin, roughly chopped 2-3 cm
- 400 grams potato, roughly chopped 2-3 cm
- 625 grams water
- 2 tablespoons Stock Concentrate
- 1 can chickpeas, rinsed and drained
- 1/2 cup coarsely chopped fresh coriander
Olive and Parsley Couscous
- 375 grams water
- 300 grams couscous, whole wheat organic if possible
- 1 heaped tablespoon TM vegie stock concentrate
- 30 grams soft or melted butter
- 200 grams seeded kalamata olives
- 1/2 cup of coarsely chopped flat leaf parsley
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add coconut oil, onion and garlic to bowl and chop speed 5 for 5 seconds. Saute with MC off on 100 degrees
"Counter-clockwise operation" 3 mins speed 1-2.Add spices, avoiding the blades. Heat for 2 mins 100degrees speed 1-2
"Counter-clockwise operation" MC OFF, until fragrant.Add pumpkin and potato, water and stock. Cook for 10 mins
"Counter-clockwise operation" speed 1-2, 100 degrees. Add chickpeas, cook with MC off, 10 mins
"Counter-clockwise operation" speed 1-2, 90 degreesOnce cooked pour into a Thermoserver, and serve on top of cous cous.
Prepare Cous cous
Place cous cous into thermoserver.
Boil water in kettle. Add boiled water to a jug and stir thru butter and stock until combined, then pour over cous cous and stir through. Place lid on Thermoserver and let sit for 5+ minutes. Add olives and parsley.
Use quinoa or rice in place of cous cous. You will need to cook these though. Approx 15 mins Varoma speed 3. 1 Litre of water (Add flavours to the water- stock , garlic etc if you like!)
This is what the Vegetable Tagine looks like before serving on top of cous cous.
Vegetable Tagine
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
DDelicious...very flavoursome!...served over Corn couscous
Absolutely delicious!!! I put sultanas instead of olives in the couscous. I also add capsicum to the couscous. It also works with watercress instead of parsley. Once I didn't have enough pumpkin and substituted with sweet potato. That worked well
absolutely delicious and easy to make!
This was soooo yummy, made it with Cous cous. Thanks for a great recipe
Jess, this looks sensational! Making it tonight without the butter for a vegan feast!
Thank you so much for posting it
Anni Turnbull
This was lovely. I made mine with left over rice I heated up then prepped as per the cous cous which was tasty Next time I would only put in 1/2 tsp chilli flakes as the flavor was a little over powering. I would also put in the rind of an orange and some orange juice in with the stock for a more tangine flavor. Thanks for the recipe.
This looks devine. We're sending you a Festive Flavour cookbook as a thanks!
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