Ingredients
chilli
- 1/2 red onion
- 2 garlic clove
- 1 tsp olive oil
- 1tsp ground cumin
- 1tsp ground paprika
- 1tsp chilli flakes
- 1/2 green capsicum
- 1 can tin of cannellini beans, 425g
- 1 can Tin Tomatos, 425g
- 25g feta
- basil to taste
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
chop onions/garlic 3sec/speed 7 scrape down add 1 tsp oilive oil and cook 2mins /veroma/speed 2
add spices and cook further 1min/100/speed 2
add tomato/capsicum and cook 10min/100/rev/speed soft
add beans cook 2mins/100/rev/speed soft
serve topped with half feta and basil
chilli
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I enjoyed this, though I didn't have chilli flakes, I used chilli powder and added a tablespoon of tomato paste, I'd really recommend adding the tomato paste, it gave it a much more pleasant flavour.. I used too much chilli powder, it was scorching and just tolerable.. I will look around for other bean recipes but I dare say I'll be back for this one
A great fast and easy meal! One of my favourites!!
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