Chicken and sundried tomato pasta in a healthy vegetable rose sauce by shajm002. A Thermomix <sup>®</sup> recipe in the category Pasta & rice dishes on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Pasta & rice dishes Pasta & rice dishes

Preparation time

15min

Total time

45min

Portion

6 portion(s)

Level

easy

TM 5

by shajm002

published: 2016/08/21

changed: 2016/08/21

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Ingredients

whole meal

1 zucchini, chopped into quarters
1 carrot, chopped into quarters
1 brown onion, chopped into quarters
2 mushrooms, chopped into halves
2 sticks of celery, chopped into quarters
1 400gm can of chopped tomatoes
100 gram sundried tomato
1 teaspoon dried basil
100 gram Light cooking cream
50 gram skim milk
350 gram water
1 tablespoon chicken stock paste
1-2 clove garlic
80 gram white wine
30 gram Butter
300 gram Penne Pasta
500 gram Skinless chicken breast fillets, chopped into 2cm pieces

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Accessories you need

Spatula TM5/TM6
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Recipe's preparation

This pasta has 5 hidden veggies. I try to be a healthy cook and my son is a fussy eater - the 2 don't tend to go hand in hand. But this is an extremely quick and easy meal with minimal unhealthy ingredients.

Place onion, zucchini, carrot, mushrooms, celery, sundried tomatoes, dried basil, butter and garlic into the mixing bowl and chop 10 seconds/speed 7.

Scrape down sides of mixing bowl with spatula and then cook for 4 minutes/100deg/speed 1.

Add chicken, stock paste, wine, water, cream, and milk and cook for 12 minutes/100deg/speed "Gentle stir setting" /"Counter-clockwise operation" . Be sure to manually stir with the spatula while cooking every 3-4 minutes.

Add pasta and can of chopped tomatoes and cook 10 minutes/100deg/speed "Gentle stir setting" /"Counter-clockwise operation" .

Garnish pasta with extra basil and parmesan before serving.

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.