- TM 31
Ingredients
Salad
- 300 g brown rice
- 800 g water
- 100 g quinoa
- 750 g chicken tenderloin
- 1 tbsp Moroccan Seasoning
- 60 g walnuts
- 2 oranges, segmented. (Reserve juice for dressing)
- 6 sprigs flat leaf parsley - leaves only (plus a little extra to serve)
Dressing
- 50 g olive oil
- 2 tsp Dijon mustard
- reserved juice from oranges
Accessories you need
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Varoma
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Simmering basket
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Measure rice in basket. Remove basket containing rice & immerse in cold water for 20-30 mins to soak.
2. While rice is soaking, add parsley to bowl & chop 5 sec, sp 9. Scrape down sides of bowl. Add walnuts and turbo 2 sec. Set parsley/walnut mix aside
3. Coat chicken in moroccan seasoning (Quick easy way is to put seasoning in bag with chicken & toss). Then place chicken in Varoma tray.
4.Rinse rice & place basket in clean TMX bowl. Add 800g fresh water.
5. Put Varoma in place and commence cooking rice & chicken for 18min Varoma sp 4
6. Check chicken is cooked & remove Varoma putting chicken into ThermoServer to rest.
7. Add quinoa to brown rice, lightly stir and further cook with MC in place, 9min, Varoma sp 4. When done, transfer rice/quinoa to a salad plate. Cool slightly. Mix through reserved parsley/walnut mix and orange segments.
8. Dressing: Rinse bowl. add oil, mustard, reserved juice. Mix 10sec sp 4.
9. To assemble salad: Slighly break with hands the tenderloins & place on rice/quinoa mix. Spoon over dressing. Sprinkle with extra parsley leaves.
Tip
Suitable for TM31 and TM5
Salad can be served warm or chilled
Enjoy served with green beans or asparagus
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Tasty and delicious.
A delicious dinner and enjoyed by all. I also added vegetables to the lower tray and chicken on top. Thanks for your suggestion
We love it, but due to allergies, I make my own combination of morrocan spices. Also I put a variety of julienne vegetables on the lower tray of the varoma, with the chicken on the top tray. It means that I have to remove the rice/quinoa earlier, as the chicken will need around 5 more minutes cooking time.
Tried this for the first time tonight. Great flavours, and leftovers!
Made this for my son tonight and we both thoroughly enjoyed it.
So healthy and so delicious. I'm making this for Christmas lunch this year. Looks impressive too.
Hubbie cooked this one for me and it was great - we will definately be enjoying this one again. It makes heaps - great for large families.
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