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Preparation time
5min
Total time
25min
Portion
4 portion(s)
Level
easy

Ingredients

  • 500 g cauliflower
  • 1000 g water
  • 3 Garlic Cloves.
  • 50 g EVOO (extra virgin olive oil)
  • salt and pepper to taste

Accessories you need

  • Simmering basket
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  • Spatula TM5/TM6
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Recipe's preparation

  1. Add water to TM Bowl and insert TM basket

  2. Add Cauliflower (I say 500g but I generally fill it to the max line) and garlic to TM basket Cook 20 minutes/Varoma/Speed 2

  3. Remove TM basket and empty water from bowl. Measure oil in a small container. Add cauliflower, garlic, salt and pepper to TM bowl and mash 1 minute/Speed 4-5. While the cauliflower is mashing slowly pour the oil onto the lid of the TM and let it drizzle in.

Tip

Recipe converted from  //www.taste.com.au/recipes/39933/paleo+cauliflower+mash

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Cauliflower Mash

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