thumbnail image 1
thumbnail image 2
thumbnail image 3
thumbnail image 4
thumbnail image 1 thumbnail image 2 thumbnail image 3 thumbnail image 4
Preparation time
15min
Total time
45min
Portion
15 portion(s)
Level
easy

Ingredients

cheesy vege bites

  • 100 g tasty cheese in chunks
  • 250 g pumpkin
  • 100 g sweet potato
  • 150 g zucchini
  • 1 carrot
  • 2 teaspoons vege concentrate
  • 120 g breadcrumbs
  • 100 g wholemeal flour

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

Share your activity

I'm cooking this today

Recipe's preparation

    Cheesy Vege Bites
  1. Grate cheese for 8 secs on speed 9. Set aside.

  2. Roughly chop pumpkin, sweet potato, zucchini and carrot into chunks and add to TM bowl. Blend for 10 secs on speed 5. Scrape down sides and blend for a further 2-3 secs if required.

  3. Cook on 10 deg for 12 mins on speed 2. 

  4. For a creamier consistency, puree for 20 secs increasing speed to 6.

  5. Add vege concentrate, breadcrumbs, flour and cheese and mix for 20 secs on speed 5, using spatula to assist.

  6. Spoon mixture into shallow pan (or roll into balls) and fry until golden brown.

Tip

When pureed after the cooking stage, a creamier consistency is achieved so kids will not even realise they are eating vegetables. This stage could be omitted.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

Cheesy Vege Bites

Print:

Comments

  • 8. January 2015 - 22:12
    2.0

    Ok

  • 8. June 2014 - 13:12
    4.0

    We liked them, you could add some herbs!

  • 19. March 2014 - 20:33
    2.0

    Made these last week, very easy to make but we found them very bland even for my 7 year old.  I will make again but will probably make some changes.  Thanks for sharing.

  • 19. March 2014 - 20:33
    2.0

    Made these last week, very easy to make but we found them very bland even for my 7 year old.  I will make again but will probably make some changes.  Thanks for sharing.

Are you sure to delete this comment ?