Preparation time
20min
Total time
20min
Portion
6
portion(s)
Level
easy
Ingredients
Cheesy Brocolli Soup - LCHF
- 1 leek
- 2 cloves garlic
- 40 grams Nuttelex
- 2 heads of broccoli, Chopped into florets
- 1 tablespoon Vegetable stock paste
- 400 gram water
- 225 gram Sheese Orginal dairy Free Cream Cheese
- 200 gram Follow Your Heart vegan Shreds
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Chop leek and garlic on speed 7 for 5 seconds
2. Scrape sides of bowl
3. Add butter and saute 3 mins, 100 degrees speed 1
4. Add brocolli florets and chop 20 seconds speed 4.5 - use spatula as needed.
5. Add water, stock paste and Sheese. Cook 9 mins 100 degrees speed 2
6. Add the grated cheese and cook a further 2 mins on 100 degrees speed 2
7. Puree for 1 minute starting at speed 5 and gradually increasing to speed 9.
Preparation
Tip
Sheese can be found at Most Woolworths whilst Follow Your Heart grated "cheese" is available at Coles
Thermomix Model
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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