Preparation time
15min
Total time
1h 15min
Portion
40
piece(s)
Level
easy
Ingredients
Tasty Seedy Crackers
- 1 clove garlic
- 1 small chilli, optional
- 75 g sunflower seeds
- 50 g chia seeds
- 25 g Linseeds
- 25 g pepitas
- 25 g Shredded coconut
- 1 tablespoon Psyllium husk
- 1/2 tsp ground turmeric
- 1/2 tsp ground cumin
- 1/2 tsp salt
- 250 g water
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Preheat oven to 160 C. Line a baking tray (30x40cm) with baking paper or Thermomix baking mat and set aside.
2. Place garlic and chilli (if using) into TM bowl and chop for 3 sec/speed 7
3. Add all other ingredients into TM bowl and mix 10 sec/speed 6
4. Scrape down sides of the mixing bowl with spatula. Set aside mixture in mixing bowl to absorb liquid (a few mins or until thick enough to spread)
5. Using a spautla, spread mixture out as thinly as possible and bake for 1 hour (160 C) or until golden and crispy.
6. Set aside to cool and then break into pieces to serve.
Tip
Ingredients can be doubled for a larger batch
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
These are delicious Debbie and great on my diet.
Keep well too.