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Preparation time
10min
Total time
1h 10min
Portion
-- --
Level
easy

Ingredients

Zuchinni, rice slice

  • 300g ricotta cheese
  • 1 cup Milk
  • 50g Parmesan cheese
  • 2 eggs
  • 1/2 cup rice
  • 2 medium zucchini
  • 1/2 cup frozen peas
  • 4 shallots
  • 1 tablespoon Chopped Mint
  • 1 cup red capsicum, Sliced in thin rings
  • 100g marinated artichoke hearts, Drained
  • 1/4 cup sunflower seeds
  • Salt & pepper to taste

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. Grate Parmesan 10 sec, Sp 9 and set aside
  2. roughly chop the zucchini and add to the Closed lid"Closed lid" . Grate Sp 5, 3-5 sec till evenly grated.
  3. Add all remaining ingredients to the Closed lid"Closed lid" except capsicum, artichoke, sunflower seeds & half the grated Parmesan. Season to taste.
    Mix 10 sec, Sp 4 Counter-clockwise operation"Counter-clockwise operation" , then a further 10 sec, Sp 3 Counter-clockwise operation"Counter-clockwise operation" .
  4. Pour into a prepared baking dish (greased & lined with paper) approx 28 x 18cm.
  5. Arrange the capsicum & artichoke over the top and sprinkle with the remaining Parmesan & sunflower seeds.
  6. Bake at 180 C for 50-60 minutes or until set.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Zuchinni, rice slice

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