Ingredients
Black Rice Pudding
- 500 g Black Rice
- 1400 g water
- 60 g molasses
- 250 g coconut milk
- 250g g water
- 100 g Plant protein powder
- Shredded coconut, Optional
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Rinse rice.
2. Add rice and water into Bowl 40min / 100° / reverse speed 1 (after 10 mins, the water may bubble out the top, just reduce the temperature to 90°)
3. Pour rice mixture into large bowl and let cool.
4. Stir through molassas, coconut milk, 250g water and plant protein.
5. Divide into portions (women: 250g / men 350g)
6. Sprinkle with shredded coconut (if using).
Tip
Recipe from Vegan Fitness Food - Wholefood Meal Prep Recipe Book by Crissi Carvalho //www.veganfitnessmodel.com/
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I have tried freezing it! I like it but my husband doesnt
because the texture changes a bit.
Thanks for the tip!
Have you tried freezing this? I'm assuming it would be suitable to freeze in portions? For those of you wanting to know, freezing the cooked rice and then reheating again to eat, makes it easier for the body to digest, and get things, "cough" moving along.....
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