Ingredients
Patties
- 1 bunch english spinach, cut and washed and blanched
- 2 tablespoons flat leaf parsley
- 100 grams feta
- 2 spring onions (shallots)
- 500 grams chicken breast
- 1 egg white
- salt and pepper to season
- sesame seeds to finish
Accessories you need
-
Simmering basket -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 180 degrees.
To blanch the spinach, place spinach in simmering basket in jug and pour over hot water. Let stand for 1 minute and then drain spinach and remove excess moisture.
Return spinach to jug and add parsley, spring onions and feta and chop: 5 sec / speed 5.
Add the chicken (cut into 2cm cubes), egg white and salt and pepper. Turbo 3 times for chunky patties, or else blend on speed 4 for 4 seconds.
Place some sesame seeds in a small bowl.
Remove a small handful of the chicken mixture and form into patties. Cover with sesame seeds.
Spray / baste with a small amount of oil.
Cook for 3 minutes on either side in a pan on medium to high heat until golden. (This step can be skipped).
Place on baking tray and bake for 8 minutes or until cooked through.
Serve with quinoa, cous cous, or a garden salad - whatever takes your fancy.
Tip
Can add a slice of torn bread to spinach mix to aid with binding.
Recipe dervied from Donna Hay.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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