Ingredients
Meatballs
- 1 carrot, Small
- 1/2 zucchini
- 1000 g Beef mince
- 1 tablespoon Dried Onions
- 1 tablespoon YIAH Mediterranean Dukkah
- 2 tablespoon YIAH Grill master meat rub
- 1 tablespoon YIAH Southern onion meat rub
- 2 eggs
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Roughly chop carrot and zucchini and put in thermomix. Chop on 10 seconds speed 6. Leave in bowl.
To the thermomix bowl add half of mince then add spices and eggs. Then add rest of mince on top and just move around with your spatula a bit. Mix for 15 seconds speed 4 reverse
"Counter-clockwise operation" . Scrape down sides and repeat for another 15 seconds until all incorporated.Tip mixture into bowl (or leave in thermomix bowl if you don't mind sticking your hands in near those blades). Wet hands and roll into balls a bit smaller than a golf ball.
Heat frying pan on medium to high heat add oil to pan and fry for about 10 mins or until they are nice and brown on all sides. You will need to do in two batches if you dont have two big fry pans.
Depending on how you like to eat them you can have them with tomato sauce or we had them with my whole egg mayo recipe.
My 5 year old, 1 year old and hubby loved them.
Method
Tip
Visit my blog for more information about the recipe including the ingredits of the spice mixes used so you can adapt your own. //essentiallivingmum.wix.com/blog#!Meatballs-Recipe-using-YIAH-Spices-LCHF-Friendly/c21kp/5680bd840cf25a7e5459b227
Serve with my homemade potato slices/chips and my homemade garlic mayo! YUM.
This is the recipe I used with these amounts as I had a bit over 1kg of mince. So feel free to halve if you don't need this many. This recipe fed 3 adults, 2 kids with about 10 balls left over
See my facebook page for further recipes and link to consulant on where to buy these. //www.facebook.com/essentiallivingmumma
Recently I went to a YIAH (your inspiration at home) party which is a company that make different spices, oils, dukkas, meat rubs and dip mixes. I love tasty things and these spices taste great. I don't personally sell these but someone I know does if you are interested in buying some or having a party. //www.facebook.com/ebonybathgate.yourinspirationatho…/ . Otherwise you could look up the ingredients of each tub on their website to get an idea of the individual spices used.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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