Ingredients
mix
- 100 grams Coconut butter, Recipe on recipe community
- 300 grams CADA, on recipe community and in New EDC
- 1 heaped tablespoon Yogurt, your own or Evia or jalna vanilla best
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Make CADA by combining one apple quartered, with a handfull each of Coconut, almonds and pitted dates. "Closed lid" turbo x 2-3
mix in 100 gm soft coconut butter and a table spoon of yogurt "Closed lid" "Dough mode" 10 sec
Place onto greased lined slice tray or container. Push mix down approx 5 cm thick. Place in fridge for 30 mins - 1 hour or until hard.
Slice into bars or snack blocks and store in fridge or an air tight container.
CADA and bars
Tip
Can use any dried fruit or nuts even rice bubbles, cocao etc to flavour bars, turbo apricot to make apricot delight or roll into bliss balls, use your imagination!
Thermomix Model
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Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
These look great. I'm wondering how long they last in the fridge and whether than can be frozen?
very nice!
can imagine with coconut yoghurt as a vegan version
these are a great variation from cada nice for a mid morning snack!