Ingredients
Chocolate Energy Balls
- 140 grams Mixed Nuts, (eg pecans, almonds, hazelnuts, cashews)
- 150 grams medjool dates pitted
- 20 grams moist coconut flakes
- 10 grams Cacao
- dash vanilla essence
- dash Honey / Agave nector / Rice Malt Syrup, (to taste)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add nuts, dates and coconut to TM bowl. Mix 20 secs / speed 9.
Add all other ingredients and mix 10 secs / speed 9.
Roll into bite sized balls and keep refrigerated.
Try not to eat them all at once!
Tip
If your sweet tooth isn't that sweet and you don't mind the bitterness of chocolate, then omit the honey / agave / rice malt syrup.
If the mixture is too dry, try adding a dash of water.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Have made these twice now and absolutely love them. Easy, quick and not messy to make. I'm addicted to them. Healthy snack that is as delicious or more than more naughty ones. Thank you very much for sharing this recipe.