Main dishes - meat

thumbnail image 1
thumbnail image 1
Preparation time
30min
Total time
30min
Portion
0 portion(s)
Level
--
  • TM 31
published: 2013/07/13
changed: 2013/07/13
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Ingredients

pesto

  • 100 grams basil
  • 50 grams sunflower seeds, roasted
  • 25 grams Parmesan cheese
  • 2 tablespoons lemon juice
  • 1/2 MC water
  • 1 clove garlic
  • 1 teaspoon veggie stock paste

pesto chicken

  • 300 grams chicken tenderloins or fillet
  • 250 grams zucinni noodles, make with potato peeler or machine
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Recipe's preparation

    pesto

  1. place garlic in bowl chop 2 seconds speed 7 scrape down add everything else turbo to required consistancy

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Main course

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chicken pesto 300cal per serve
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