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Preparation time
15min
Total time
15min
Portion
0 portion(s)
Level
easy

Ingredients

Tofu Scramble

  • 2 cloves garlic
  • 30 grams olive oil
  • 1.5 teaspoons curry powder
  • 250 grams organic firm tofu
  • 90 grams frozen peas
  • 40 grams Tamari or Gluten Free Soy Sauce
  • 2 handfuls baby spinach

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Recipe's preparation

    Tofu Scramble
  1. Place garlic in TM bowl and chop for 3 sec/speed 7

  2. Add olive oil and curry powder and saute for 5 mins/Varoma/speed 1

  3. Cut tofu into quarters or large chunks and add to TM bowl. Roughly chop for 8 sec/Reverse/speed 4

  4. Add frozen peas and tamari and cook for 8 mins/100'C/Reverse/speed 1

  5. When cooked, toss in a large bowl with baby spinach. Serve with a side of steamed vegetables

Tip

My favourite way to enjoy this dish is served with a side of steamed vegetables topped with some homemade salad sprinkles for added nutrients, and some raw kim chi or sauerkraut (I like Peace Love & Vegetables Byron Bay Kim Chi).

 

It is also fabulous as a breakfast dish served on gluten free toast.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

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Curried Tofu Scramble

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Comments

  • 28. June 2022 - 14:06

    I have tried a few TM tofu scramble recipe but this one is the best. I like the curry flavour and peas. Will be making it again. Thanks 😊

  • 24. March 2018 - 16:56
    5.0

    We loved this dish, thank you for sharing it. The only adaptation we would make is to reduce the amount of soy sauce as it was a little too salty but apart from that, delicious! x

  • 9. April 2016 - 18:19

    This was delicious. My husband and I (both meat eaters) agreed to make it part of our weekly meal plan. I added a tomato and red capsicum. 

  • 2. December 2014 - 22:08

    Made this for dinner tonight, unanimous thumbs even from a non tofu loving dinner guest. Great recipe!

  • 1. June 2014 - 16:52
    4.0

    Really nice recipe, will be making this regularly.

     

  • 19. January 2014 - 00:46

    Absolutely scrumptious!!! We enjoyed this dish with Kale Salad , what an amazing meal! Thank you for sharing!

    Lisa P

  • 15. December 2013 - 18:24
    5.0

    This is sooooo delicious! And what a stroke of genius "grating" the tofu by putting it in reverse!

     

  • 15. September 2013 - 18:56

    Photo upload hasnt worked properly and I am unable to edit it - it will be improved soon tmrc_emoticons.-)

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