Preparation time
10min
Total time
30min
Portion
10
portion(s)
Level
easy
Ingredients
Deb's Vegie burger
- 2 slices bread, stale, Gluten free if needed
- 50 grams red onion, Chopped into chunks
- 350 grams zucchini, Chopped into chunks
- 100 grams carrot, Chopped into chunks
- 1 can corn kernels, Drained
- 1 can chick peas, Drained
- 1 egg
- 100 grams Self Raising Flour, Gluten free if needed
- 1 heaped tsp salt
- to taste pepper, ground
- olive oil
- burger buns
- Iceberg Lettuce
- Slices of tomato
- Slices of cheese
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1: Add the bread to the mixer bowl for 4 seconds on speed 6, set aside.
2: Add the onion and the zucchini to the bowl for 5 seconds on speed 6, or until there are no large chunks. Pop into a nut bag or clean tea towel and squeeze the moisture out. Set aside in a large bowl.
3: Add the carrot to the mixer bowl for 3 seconds on speed 6. Add to the zucchini and onion. At this point add a large teaspoon of salt and let the mix sit for 10 minutes. Squeeze out any additional moisture.
4: Add the corn, flour and egg to the large bowl with other ingredients.
5: Add the chick peas to the bowl for 4 seconds speed 6. I like it almost paste like, do less time if you want chunks of chick peas. Add this to the rest of the mixture and add a good pinch of black or white pepper.
6: Set a non stick pan to a medium heat and add some olive oil. In batches, cook the burgers for around 10 minutes to ensure they are cooked through.
7: Serve on a bun with lettuce, tomato, cheese and anything else that suits your fancy. We've tried mayo and sweet chilli, both delicious. If you are low carb, you could also serve in a lettuce cup 🙏
Method
Tip
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Thermomix Model
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Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created forTM 31
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Recipe is created forTM 21
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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