thumbnail image 1
thumbnail image 1
Preparation time
0min
Total time
0min
Portion
2 portion(s)
Level
easy
  • TM 31
published: 2015/07/04
changed: 2015/07/04

Ingredients

Stew

  • 100 g carrots
  • 25 g olive oil
  • 1 onion
  • 100 g brown lentils
  • 75 g brown rice
  • 400 g water
  • 1 clove garlic
  • 1/4 tsp ground cinnamon
  • 2 cloves
  • pinch cayenne pepper

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Recipe's preparation

  1. Cut the carrot into large chunks and chop in the bowl 2 secs / speed 5. Set aside.

    Chop the onion and garlic in the bowl 3 secs / speed 5.  Scrape down sides of bowl.

    Add the oil and saute the onion and garlic for 3 mins / speed 1 / Varoma

    Add the lentils and rice and cook for 2 mins /Counter-clockwise operation"Counter-clockwise operation" / speed 1

    Add the Water, cinnamon, cloves and cayenne pepper and cook with the MC in place for 20 mins /Counter-clockwise operation"Counter-clockwise operation" / speed 1

    Add the carrots and continue cooking without the MC for 10 mins / Counter-clockwise operation"Counter-clockwise operation" / speed 1 or until the rice and carrots are tender.

    Serve in a bowl with a dollop on natural yoghurt or sour cream (garnish with fried onion)

     

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Lentil and Carrot Stew

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