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Preparation time
1h 0min
Total time
1h 0min
Portion
4 portion(s)
Level
medium
  • TM 5
published: 2017/03/15
changed: 2017/03/15

Ingredients

Sri Lankan Spinach with Dhal

  • 1 package Frozen spinach
  • 150 g chana dhal (yellow dhal), soaked in water for 4 hours
  • 0.75 tsp turmeric, ground
  • 1 tbsp coconut oil
  • 1 tsp salt, dissolved in 60ml warm water
  • 2 clove garlic, ground into paste
  • 1 red onion
  • 2-3 thin green chillis, or to taste
  • 12 cm piece pandan leaf, cut into 3cm pieces
  • 1 sprig Curry Leaves, (leaves only)
  • 250 g coconut cream

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  • Spatula TM5/TM6
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Recipe's preparation

  1. Drain the soaked dhal, then rinse and drain again.

    Put dhal, 500g water and turmeric into TMX and boil 5 minutes / varoma / speed soft MC OFF (or until boiled).

    Meanwhile, take the spinach out of the freezer and leave to thaw.

    Put MC on, then cook 30 minutes / 95 / speed soft (if dhal is not cooked and/or water is not absorbed, cook another 10 minutes).

    Set dhal aside, give bowl a quick rinse.

    Put 2 cloves garlic into TMX bowl, dice 7 sec / speed 8.

    Add red onion, dice 4 sec / speed 4.5 or until diced.

    Put coconut oil in TMX, heat 2 minutes / VAROMA / soft or until heated.

    Add thawed spinach, salty water (that is, 1 tsp of salt in 60ml(3 tbsp/1 quarter cup) of warm water), chillis if using, pandan leaf, curry leaves.

    Cook 5 minutes / 98 / speed 1 or until onion is softened.

    Add dhal and cook 2 miuntes / 98 / speed 1 or until combined.

    Add coconut cream and cook 5 minutes / 95 / speed 1.

    Taste and season with salt if needed.

    Serve with roti.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Sri Lankan Spinach with Dhal

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