Ingredients
Butter bean stew
- 30 grams Parmesan Cheese Cubed.
- 1 bunches Mixed fresh herbs (of your choice)
- 1/2 onion
- 1 garlic clove
- 15 grams oil
- 1 carrot, Roughly chopped
- 1 celery stalk, Roughly chopped
- 400 grams Pasta sauce or tin tomatoes
- 185 grams water
- 1 level tablespoon Veg Stock Concentrate
- 1 zucchini, Roughly chopped
- 400 grams butter beans
Polenta
- 1 litre water
- 1 level tablespoon oil
- 1 tablespoon Veg Stock Concentrate
- 200 grams polenta
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Set Aside Parmesan and herbs.
Put onion & garlic into bowl and chop speed 7 for 2 seconds.
Add carrot and celery and chop speed 5 for 2-3 seconds
Add oil and sauté on varoma temp, 3 minutes, speed 1
Add zucchini and chop speed 5 for 2-3 seconds
Add pasta sauce or tin tomatoes and veg stock concentrate with 185 ml of water and cook at 100 degrees for 15 minutes, speed soft, reverse.
Add drained can of butter beans and cook at 100 degrees for 5 mins, reverse, speed soft.
Once cooked set aside into thermoserver. Rinse bowl and add water, oil and veg stock concentrate , cook on 100 degrees, 7 mins , speed 1
Add polenta, cheese and herbs and cook 100 degrees, 10 mins, speed 4.
Serve cooked polenta into a bowl and top with bean stew.
Put Parmesan cheese and herbs into bowl & chop on speed 7 for 2 seconds
Tip
Extra polenta can be poured into a tin, left to set for at least an hour and then can be used as a base for pizza, meatballs or grilled or oven baked in chip into chips.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Loved it, thank you! 😊
Nice recipe, the polenta is silky smooth. Will be making again.
excellent butter bean stew and polenta. Would certainly make again. I would suggest step 7 is to wash TM immediately (1min, speed 10, 1litre of water) while polenta is still warm and easier to work with.
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