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Ingredients
- 1 Onion chopped into quarters
- 4 cloves garlic
- 4-5 sprig Parsely leaves
- 1 Zucchini medium size
- 1 red capsicum
- 40 grams olive oil
- 1/2 Punnet of cherry or 2 large tomatoes or tin of chopped Tomatos
- 300 grams water
- 200 grams cream
- 1 tbsp Vegetable Stock Paste (BCB)
- 1 diced chicken breast or 2 thighs
- 300 grams spaghetti pasta
Topping
- Parmesan Cheese, shaved
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put onion, garlic and parsley into the bowl
Chop 3 seconds, speed 7. Scrape down sides
Add capsicum and zucchini to the bowl
Chop 3 seconds, speed 5. Scrape down sides
Add olive oil to the bowl
Saute 3 minutes, 120c, speed 1
Add tomatoes, vegetable stock, diced chicken, water and cream to the bowl
Cook 10 minutes, 100c, speed 1
Add spaghetti to the bowl ensure all is submerged in the sauce
7 minutes, 100c,
"Counter-clockwise operation" , speed
"Gentle stir setting"
Pour into thermoserver and let sit for 5 minutes.
Sprinkle with parmesan, and chopped herbs!
Sauce
Tip
Healthy low carb version, serve with spiralised zucchini and carrot, steam for last 5 minutes in varoma.
Thermomix Model
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
nice recipe, I had 500g chicken thigh, as we are a family of 6 - also added salami in the last step before resting; plenty (heaps!!) of sauce,. Only cooked pasta on stove and added at last step when resting (I omitted the water in the sauce of course).
Delicious!
Love this recipe. Tried it for the first time and the fussy 6 year old had 2nds! Just amazing-thank you for this recipe!
Simple, quick and delicious!
What more do you need - a winner in this household
Yummo & super easy
Why did mine turn out like a soup? I used a tin of tomatoes like the recipe said!
Absolutely Delish! My very fussy two year old loved it too! #winning! I did have to increase my cooking time with my spaghetti. But it wasn't hard to correct!
Joelene Mackie<span style="color: #113c2b; font-family: 'Arial',
Quick, easy and tasty
For a really easy to prepare meal that is quick this is really really tasty. Geniius recipe well done!
Delicious!
so easy and enjoyed by all.
Thankyou
OMG this was divine added mushrooms so quick and tasty best recipe I've made into the thermomix so far
thankyou for this delicious recipe ☺️
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