Ingredients
- 90 grams almonds, (Or Almond Meal)
- 90 grams chia seeds
- 70 grams sunflower seeds
- 45 grams Flax seeds
- 45 grams sesame seeds, (Or I use Power & Go mix from Coles)
- pinch salt
- pinch pepper
- 2 clove garlic
- 1 sprig Fresh herbs, (Sage or Basil work well)
- 250 grams water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Line baking tray with paper.
2. If using whole almonds (not almond meal) Mill Almonds 10 seconds, speed 10. LSA can be used as a subsititute.
3. Combine the Almond Meal with seeds in a separate bowl.
4. Add the Garlic and Herbs to mixing bowl. chop 5 seconds, speed 7.
5. Add to the seed mixture with water.
6. Gently combine until thick.
7. Empty mixture onto baking tray and gently press down with the back of a spoon until 5mm thick and sprinkle with salt and pepper.
8. Bake for 30minutes and then cut.
9. Flip all over and bake for a further 25minutes.
10. Allow to cool competely on tray.
1. Preheat Oven to 160 degrees.
Tip
Store in Air Tight Container for 2 weeks.
Adapated from Sarah Wilson's Meal in a Biscuit Cracker from I quit Sugar.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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