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Preparation time
10min
Total time
30min
Portion
0 portion(s)
Level
easy

Ingredients

Soup

  • 2 Spring onions (cut into chunks)
  • 20g Oil (I use my own Ghee - see my recipe)
  • 1300g water
  • 1/2 Cauliflower broken into florets
  • 1 MC quinoa
  • 2 Tbspns veggie stock concentrate
  • 2 Chicken breasts or boneless thighs, cut into chunks

Accessories you need

  • Varoma
    Varoma buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

    Quinoa Cauli Chicken Soup
  1. Chop your spring onions on speed 5 for 3 secs or to your liking

  2. Add oil and saute for 2 mins on speed 1

  3. Pop your cauliflower florets in and blitz on speed 5 for 2-3 seconds

  4. Add water, quinoa and veggie stock concentrate, pop the lid on and put chicken pieces in the Varoma and cook all on Varoma, speed 1 for 20mins

  5. Take chicken out, allow it to cool slightly, pour soup into Thermo Server, tear the chicken into pieces and add to soup tmrc_emoticons.)

Tip

If you like a less chunkier soup, halve the Quinoa and blitz your Cauli for longer tmrc_emoticons.)

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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