Ingredients
Protein Ball
- 80 g almonds, raw
- 65 g Unsalted Cashews
- 2 tbsp Sunflower Kernals
- 20 g Shredded coconut
- 2 tbsp Protein Powder (Optional)
- 25 g Cacao
- 3 tbsp Peanut Butter
- 3 tbsp coconut oil
- 1 tbsp Manuka or raw honey
- 100 g Desiccated Coconut for rolling
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all ingredients into bowl. Blitz for 30 seconds on speed 9. If needed you can scrape down bowl and keep mixing until mixture comes together.
If mixture is too dry add more coconut oil so that you can roll into balls easily.
Roll balls into desiccated coconut and place in fridge.
Method
Tip
You can substitute peanut butter with any nut butter.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Thanks for sharing, it's delish!
Completely forgot the peanut butter.. Oops! Omitted the honey and added about 2 tbsp pumpkin seeds and approximately 8 pitted dates. Held together beautifully.. only problem is the kids got on to them and they are disappearing fast!! Time for the next batch!
Really good! I didn't add any protein powder, so the quantity of the ingredient was perfect; not too dry.
Thank you!
I made & gifted these Protein Balls in small decorative glass bowls as little Christmas gifts for my work colleagues. They were well received and enjoyed by all.
I liked the ingredients in this recipe, as I need to make nut balls without dates or dried fruit for my daughter. Substituted cashews with macadamias as I didn't have cashews. It was easy to roll into balls. Very chocolatey so I would use less cacao next time. I have a question ... is there anything I can change to make them less sicky in the mouth, remembering that I can't use dates or any stone fruit dried or fresh? Thanks.
Awesome Recipe- Added 180gs of unflavored protein so that there is roughly 10gs of protein per ball (depending on the size) therefore I needed more oil and honey. Thank you for these tasty snacks!
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