Ingredients
Smoothie
- 1 apple quartered
- 1 Celery
- 8 sprigs parsley
- --- Handful of Kale
- 3 cm ginger
- handful of frozen berries
- --- half of cucumber
- 1 tablespoon Spirulina Powder
- 1 tablespoon Linseeds
- 150 g coconut water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Blitz all ingredients for 1 minute on speed 9-10
Add Coconut water and blitz a further 30 seconds on speed 9
Tip
This is a very nutritious recipe packed full of goodness 
but you can substitute with your favourite veg or fruit... if i dont have frozen berries - i will add a handful of ice cubes to the ingredients (it helps break down the fibres)
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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