thumbnail image 1
thumbnail image 2
thumbnail image 3
thumbnail image 1 thumbnail image 2 thumbnail image 3
Preparation time
5min
Total time
5min
Portion
4 portion(s)
Level
--

Ingredients

  • 500 g water
  • 500 g cubed chicken breast, seasoned with mixed herbs
  • 300 g cubed pumpkin
  • 150 g red capsicum roughly chopped
  • 100 g zucchini roughly chopped
  • 1 can Chickpeas
  • 100 g baby spinach
  • 100 g slivered almonds or pine nuts
  • 100 g craisans
  • 50 g extra virgin olive oil
  • 50 g lemon juice
  • 50 g pomegranate molasses
  • murray river sea salt flakes
  • cracked black pepper

Accessories you need

  • Varoma
    Varoma buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

Share your activity

I'm cooking this today

Recipe's preparation

    Salad
  1. Add olive oil, lemon juice and Pomegranate molasses to bowl and

    season with pink sea salt and cracked pepper and mix on speed 3 for 5

    seconds. Set aside. 

    Fill bowl with 500grams of water

    Insert Lid

    Insert Varoma 

    Add cubed chicken breast

    Add cubed pumpkin on top of chicken

    Add red capsicum roughly chopped on top of pumpkin

    Set 23 minutes, varoma temperature, speed 3

    With 10 minutes remaining, stir chicken to ensure evenly cooked, add one

    roughly chopped zucchini on top of chicken/veg and continue steaming


    Meanwhile:

    Drain and wash a tin of organic chick peas

    Add them to a large bowl with 2 handfuls of baby spinach with the craisans

    and slivered almonds or pine nuts 

    When steamed add chicken and veggies to your bowl with the chickpeas etc and pour over dressing, mix and serve.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

Chicken & Pumpkin Salad with Chickpeas

Print:

Comments

  • 24. September 2018 - 08:51
    5.0

    Wow!! I think I’ve just found my favourite saladLoveLoveSo beautiful.....I also used maple syrup in the dressing and my vegetables and chicken needed extra cooking time. Feta and toasted walnuts would also make a nice addition. Thanks for sharing a delicious recipe.

  • 30. September 2014 - 14:53

    Hi hlmckinfo. I always ensure that there are a few holes uncovered in the bottom of the varoma to allow maximum steam through and I give it a really good stir after about 10 minutes to ensure even cooking. Be sure not to overload it also. Hope thse tips help  tmrc_emoticons.) and as always.. happy cooking! 

  • 29. March 2014 - 00:12

    Do you put the vegetables in the upper tray of the varoma? When I put them on top of the chicken, the chicken didn't cook through. Even after the full 23 minutes, the chicken chunks are still visibly raw.

    I've separated out most of the veg and am cooking the chicken for another 15 minutes. I always seem to struggle with the varoma! 

    Thanks very much...I hope this turns out ok in the end and I don't poison the family!

  • 27. February 2014 - 13:04
    4.0

    Really good!

  • 27. January 2014 - 00:17
    5.0

    This one's a keeper. Served it up at our "Australia Day" bash today and everyone had wonderful comments. Thanks very much. 

  • 18. January 2014 - 00:22
    5.0

    Delicious and easy

  • 25. September 2013 - 20:59
    5.0

    Great combination of warm, cool and crunch.

    Loved this salad. Used maple syrup as I had no pomegranate molasses and was really lovely.

    Will be amazing I would imagine with the  pomegranate molasses.

    Thank you for sharing.

  • 20. September 2013 - 22:01
    5.0

    I made this dish today, with no craisans and also replaced the pomegranet molasses with Silan (which is made of dates) and it was awesome.....

     

  • 26. August 2013 - 18:28

    Loved this! I can't wait to cook it again. So easy and delicious. Thanks for sharing.

  • 2. April 2013 - 19:33
    5.0

    Very impressed!! Loved it - will be making this again and again!! Thanks

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

Are you sure to delete this comment ?

Other users also liked

Show me similar recipes by: