vegan chickpea loaf

Main dishes - vegetarian

Preparation time

5min

Total time

1h 5min

Portion

12 piece(s)

Level

easy

TM 5

by thermo-envy

published: 2017/11/23

changed: 2017/11/23

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Ingredients

vegan chickpea loaf

500g Canned Chickpeas, 2 cans drained although i cook fresh
100g carrot
150g green or red pepper
90g onions
120g breadcrumbs, i used 2 sices stale sour dough
30g white chia seeds, or black
1tsp garlic
60g tomato paste
40g soy sauce
1tsp chilli flakes optional
1 salt pepper to season

topping

2 Ripe Tomato
30g pepitas

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Spatula TM5/TM6 buy now

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Recipe's preparation

vegan chickpea loaf

set oven 180 and line a loaf pan with greaseproof paper

put carrot/pepper/onion/chop 3secs speed4 scrape down add breadcrumbs/30g chia/garlic/tomato paste/soy/chilli flakes/season with salt and pepper mix rev/speed 3 few seconds till combned
now add cooked chickpeas and mix on rev for 2 second/rev speed 3 ,i then used spatula to combine further you dont want mush but if needed mix further till combined i used spatula
now put into tin and press down
top with sliced tomato cook for 30mins then sprinkle with pepitas and cook further 30mins
leave in tin to cook before you slice id say will be better to slice next day,it would be nice served cold with salad

Tip

leave to cool before slicing

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Easy Low budget Quick Egg free Non-dairy Vegetarian Nut free